Yoga Challenge – Namaste ♥ & ♥ follow your heart

Hi there!

Is it the last week of our yoga challenge already? Wow – time blew by didn’t it?

I’m happy to say this week has been my personal grand final because I’ve done really well :D

- Practise yoga twice a week 
- At least half an hour of Pilates 
- Making time for a 4 minute energy boosting workout each day 
- Enjoying my time working out :D  

I’ve accomplished every single goal I’d set myself. 

My trial week @ the gym has ended and I’m back to doing yoga once a week for 5 or 6 more weeks until the summer break.

After the summer break I’m gonna start working out @ the gym :) I’ve enjoyed myself very much this past week in the gym and even though I LOVE yoga – I can’t do both at the same time so I have to make a decision. I’ve done yoga for a year now, so I think it’s time to explore what the gym has to offer!

I still have a dream of becoming a PT one day, so I think it’s time for me to follow a new path to see where it will take me :)

Namaste ♥ & ♥ follow your heart

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8 Responses to Yoga Challenge – Namaste ♥ & ♥ follow your heart

  1. congrats on accomplishing all those wonderful goals!

  2. Great job on the goals and the yoga challenge! I wish I could get more into yoga but haven’t felt a practice I really love yet. I want to become a PT sometime soon as well! Not sure which course to take though!

    • Thanks Lisa. I believe it’s not that difficult to become a PT, it seems weird to me, but a lot of (online)studies offer a PT study you can accomplish within a few months! I want to look into it someday soon. I’d think in order to get your PT certificate you’d at least have to have some fitness experience or something… seems kinda weird to me to be able to coach others while you might not even be able to do a proper workout yourself… ;)
      Have you looked into the different courses yet?

  3. Being a PT is so much fun. Definitely good if you can find a hands on course, rather then all online. :)

  4. Woww, I love that picture of you! It’s really natural and mysterious lookin’. And great job reaching your goals!! If I may ask, what kind of pilates are you into?

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